Green tea is known for its restorative powers and its umpteen positive effects on general health. Green tea extracts are said to be a prominent ingredients in many of the weight loss aids available in the market.
Green tea helps in two ways. It burns calories by increasing the metabolic rate and without raising the hear [...]
Be aware!
Surveys say that in America half of the money is spend on lunching or dining out. And hamburger is the most favored fattening food served and eaten by the crowd. By 2006, about 31% of the US population were suffering from obesity and other health risks. A good forty percent of the US residents [...]
I like my food very spicy. I cannot make any curry without green chilies, red chilly or pepper. I dare enough to chew the slit green chilies from my dishes not only because I love their hot flavor but also that they can help burn my fat.
How?
Capsaicin is a compound present in chilies that give [...]
Bad habits lead to weigh gain!
Yes, you heard that right.
The biggest culprit is your idiot box. When I sit in front of my TV and browse through the channels I want something to munch something with my other hand. As I do it, I do not realize how much unnecessary fat I am getting inside [...]
