Yo-yo dieting, though familiar to many, needs to be introduced with both its positives and negatives. Diets like yo-yo are quite popular among teens and bride-to be’s. Yo-yo dieting alias weight cycling is tried by many because of its ability to bring about an instant loss of 2-5 kilos. But they definitely need to [...]
Archives
- April 2010
- March 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- May 2009
- March 2009
- February 2009
- January 2009
- November 2008
- October 2008
- September 2008
- August 2008
Categories
Tags
antioxidants
blood pressure
bowel movements
breakfast
calorie
calories
carbohydrates
cholesterol
dehydration
diabetes
Diet
dieting
energy
Exercise
fat
fat loss
fruits
healthy snacks
heart disease
Interval training
juice
lose weight
metabolism
minerals
oatmeal
obesity
Osteoporosis
overeating
physical activity
phytonutrients
portion size
protein
running
sodium
starchy
strength training
stroke
vegetables
vitamins
waistline
water
weight
weight gain
weight loss
weight maintenance
