Many women find themselves in a difficult time as they reach their 40’s nearing menopause. It is a time of hormonal changes and hot flashes and weight loss would seem impossible at this age.
Pre-menopause age demands right kind of nutrition and care to avoid health risks like breast cancer, heart diseases, osteoporosis and so [...]
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Be Wise and Eat Age Wise (Part II)
You are no more in your teens. You might have already realised that life is not about giggling and shopping but a colourful bunch of responsibilities. Your needs have changed and so too your outlook towards life. As your needs change, your lifestyle unfortunately changes too. [...]
Be Wise and Eat Age Wise (Part I)
This post is for women folk who need some assistance in weight loss without sacrificing their nutritional requirements. Sorry to disappoint you, guys! I will soon write a better post for you.
Now, why for women alone? Mainly because, a woman’s body is more prone to changes than [...]
The taste and aroma of Cinnamon is equally famous in the East and the West alike. If Cinnamon finds a remarkable place in cakes and breads it is plays a major role in spicing up Biriyanis and Curries of the West.
The therapeutic uses of cinnamon are being studied and improved every day by scientists [...]
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