Aparna K V on December 17th, 2009

     Motherhood is a joyous experience. But many mothers detest the physical changes they undergo after their baby. A few new flabs, a belly with two or three folds and total change in their figure and a change of sizes which can be endearingly called as baby fat. Weight loss at this stage is difficult [...]

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Aparna K V on December 17th, 2009

“Eat a little more for your baby”, elders advise you during those happy days.
    A balanced, nutritious diet is required at the time of pregnancy to ensure a healthy pregnancy and a healthy baby. As you eat a sumptuous meal you fall for your loved ones plea to eat a little more even [...]

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