Aparna K V on April 6th, 2010

Good news for the obese!
Seaweeds are found to be a great asset in the weight loss treatment being able to reduce the body’s fat absorption by up to 75%.
Not much is known about seaweed except for its random appearance in cosmetic and hair care products. Japanese are believed to have such lustrous covetable black [...]

Continue reading about Seaweed Weight Loss Claims More Attention

Aparna K V on March 25th, 2010

Many of us are pressed for time to exercise and we simply keep neglecting our wellbeing which is easily perfected by an active lifestyle. But experts say that you really don’t have to exercise to lose weight. Exercise does keep you healthy and free of many diseases but is not mandatory to lose weight!

Researchers point [...]

Continue reading about Weight Loss Without Exercise. Good News for Workaholics?

Metabolism is always on the receiving end. If you don’t lose weight or lose weight very slowly you blame your metabolism. And further still, you push hard and try to increase your metabolism.
The benefits of increased metabolism include the ability to stay fit with lesser physical activity, lesser effort to do the activities, lesser [...]

Continue reading about Funny, yet, Effective Ways to Speed up Your Metabolism for Weight Loss

Aparna K V on January 14th, 2010

Cravings and temptations are the evil which feed your hips. Cravings can be often mistaken for hunger but they aren’t. Here are some simple, funny yet effective ways to beat your food cravings as you try to lose weight.

The best way is not to buy stuff like cakes, cookies and fries. But what if [...]

Continue reading about Tips to Beat those Cravings