Metabolic Equivalent of Task is a thing you need to know about. One’s MET will depend upon one’s age and whether one is leading an active or sedentary lifestyle. MET is a unit used to estimate the amount of oxygen used by the body during physical activity i.e. the metabolic rate of the body.
There is [...]
Getting rid of that extra fat has been a dream for years. But everyday it is getting farther from reality. It is time you read about Panchakarma Chikitsa.
Ayurveda, the science of life, is an ancient medical practice native to India. Purification of the body being the foundation of Ayurveda, Panchakarma refers to the five [...]
Continue reading about Weight Loss With Ayurvedic Panchakarma
Call it Irish Daisy or Lion’s tooth dandelion is a gift from nature. It is a great idea to have the herb planted in your backyard as it has a number of health benefits.
The flowers and the buds of the plant form a known part of Chinese and Korean cuisine with their diuretic [...]
It is quite difficult to lose fat when we want to. And in the same way, if we lose weight due to an illness or a medical condition it will take you ages before you regain the weight. You might already have some ideas to lose weight, add a few more to them to make [...]
