Aparna K V on August 6th, 2009

Call it Irish Daisy or Lion’s tooth dandelion is a gift from nature. It is a great idea to have the herb planted in your backyard as it has a number of health benefits.
The flowers and the buds of the plant form a known part of Chinese and Korean cuisine with their diuretic [...]

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Aparna K V on July 21st, 2009

It is quite difficult to lose fat when we want to. And in the same way, if we lose weight due to an illness or a medical condition it will take you ages before you regain the weight. You might already have some ideas to lose weight, add a few more to them to make [...]

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Aparna K V on July 13th, 2009

Obesity frightens me. It is the truth. But I really did not know how obesity happens and how to keep it away. It confuses me when even health conscious people remain fat and weigh a lot more than what they are expected to. Some people struggle to maintain their weight in spite of eating less [...]

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Aparna K V on May 28th, 2009

  Don’t we all eat junk food however many health blogs we write or read? Junk foods are very tempting and it is very difficult to keep your finger off from the finger chips you bought for your child.
Junk foods are the main culprits behind obesity and other health problems of the generation. Yet, what [...]

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