It’s spring time! A season of vibrant colors when plant life comes back to earth in full bloom.
Have you already made plans for spring? Here is a quick idea. Plan a weight loss program at home all by yourself with nothing else but fruits.
In India, the onset of summer is marked by a jubilant [...]
I never liked sodas or any aerated drinks. I love fruit juice and water above all the other beverages and an occasional sip of wine. But many people I know cannot walk around without an open can! As they take a break from work, they take the freedom to enjoy the varieties of sodas [...]
Continue reading about How many sodas do you drink? Save calories on drinks!
Is acai berry a great weight loss superfood?
All of us are familiar with the berry family starting from strawberries running through blue berries and rasp berries. Acai berry was not very popular and not really found along with its siblings in juices or jams. Recently, there began a weight loss revolution (Thanks to Oprah Winfrey) [...]
Continue reading about Acai berry-the real fact behind the stories
Don’t you just hate it when you can’t eat your favorite cheese pizzas at your best friend’s pizza party ? You are on a diet and you don’t deserve this at all! You should be there enjoying all you can. But, of course, you have to take care of your health.
For all those who are [...]
