I wouldn’t advise you this. It’s a crazy idea to put your legs in icy cold water. But still you would want to know about how cold water can help you burn fat.
Have you heard of the two types of fats : white fat and brown fat? Your weight loss is made difficult by white fat which is hard to lose. At the same time, white fat finds place in various parts of your body as and how it chooses without really serving any purpose. The brown fat generates heat to metabolize fat and help you to lose weight by burning the white fat eventually. And lean and slim people necessarily have more brown fat than the white one that makes them pretty and thin.
Researches have found that if you can stimulate brown fat to the maximum you can lose more weight. And brown fat is seen more active when your body temperature drops down. When your body grows cold on the point of shivering your brown fat also gets stimulated. So researchers claim that spending time outdoors exposed to the winter or turning off the central heating at home can help to activate brown fat. 
Taking a shower in cold water or a swim in chill water may not be advisable otherwise except for a reason like burning calories.
Ever wondered how a cold shower can help you reduce your weight? Well, now you know the reason.
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