It’s spring time! A season of vibrant colors when plant life comes back to earth in full bloom.
Have you already made plans for spring? Here is a quick idea. Plan a weight loss program at home all by yourself with nothing else but fruits.
In India, the onset of summer is marked by a jubilant [...]
The present Indian population I come across in the USA is a very health conscious one. They avoid eating too much of oily food or sweets for the sake of their good health. When I realized that some of our friends even avoid eating red meat, coconut (a vital part of the South Indian staple [...]
Green tea is known for its restorative powers and its umpteen positive effects on general health. Green tea extracts are said to be a prominent ingredients in many of the weight loss aids available in the market.
Green tea helps in two ways. It burns calories by increasing the metabolic rate and without raising the hear [...]
Some of the foods that we savor occasionally have very scary effects on our health. It not only causes weight gain and obesity it also leads way to a multitude of illnesses. Though we are conscious of it, some of us tend to neglect it.
One of those foods are the onion appetizers or onion rings [...]
