Aparna K V on August 25th, 2008

Weight loss becomes a problem when you start gaining your all those pounds which you manage to reduce. It may happen as you change your diet plan or stop exercising like before. Most of us who have successfully shed a few pounds would put on the lost weight or even some more as we shift to our [...]

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Aparna K V on August 12th, 2008

We say “charity begins at home”. Likewise, begin by developing weight consciousness in your whole family rather than individually. Though each person can take care of himself or herself a collective goal can give great results. We often come across families where either the master of the house or the mistress of the house is [...]

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Aparna K V on August 5th, 2008

A sweet and simple way to lose weight and cleanse system is to have some lemon juice with honey! Surprised? Don’t be.
Raw and unheated honey has great medicinal properties known to man since time immemorial. Honey is a natural astringent that can dissolve the oiliness of fat substances in your body. Though honey is sweet, [...]

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