Don’t we all eat junk food however many health blogs we write or read? Junk foods are very tempting and it is very difficult to keep your finger off from the finger chips you bought for your child.
Junk foods are the main culprits behind obesity and other health problems of the generation. Yet, what [...]
It’s spring time! A season of vibrant colors when plant life comes back to earth in full bloom.
Have you already made plans for spring? Here is a quick idea. Plan a weight loss program at home all by yourself with nothing else but fruits.
In India, the onset of summer is marked by a jubilant [...]
If you are weight watching but cannot control on snacks read along. You probably spend a lot of money or energy on weight loss. You are trying to find some healthy snacks for home or work place.
Health is dependent on what, how much and when you eat and how much you work it out. Your [...]
You have lost weight and are now looking slim and as attractive as ever. In the inner recess of your heart you yearn for your favourite desserts which you cannot savour for the sake of your trim waistline. No need to get disheartened. There are lots of fruits and desserts which you can have even [...]
Continue reading about Fruit desserts while weight management
