How?
My friend gets up at 10 in the morning and mostly skips her breakfast as she hurries to work. Well, no! I don’t intend to say that she lost weight or she gained weight. She got ulcers! But reports show that those who ate breakfast regularly maintained a normal wieght and remained slimmer than those [...]
I was always a few pounds more than my recommended weight until I took up a job. Those were hectic days and I lost 10 Lbs in a few months. People raised concerns and I went for a haemoglobin and thyroid check-up. I passed the tests with distinction, I was super OK.
Housewives mostly complain about their [...]
We find that some of the weight loss ideas are not really practical for a normal human being who toils hard to make his both ends meet. While worrying about wealth he is forced to neglect his health. Here are some easy-to-do ideas to maintain a healthy weight.
Never skip your meals to reduce calories. You [...]
