Aparna K V on January 21st, 2009

Don’t you just hate it when you can’t eat your favorite cheese pizzas at your best friend’s pizza party ? You are on a diet and you don’t deserve this at all! You should be there enjoying all you can. But, of course, you have to take care of your health.
For all those who are [...]

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Aparna K V on November 20th, 2008

Do you know everything about losing weight the right way?
The concepts of a perfect diet and a proper weight loss program are changing everyday according to new information being gained. If I read yesterday that eating breakfast is important for a weight-loss program today I read that just eating breakfast does not give anything. Let’s [...]

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Aparna K V on November 15th, 2008

The present Indian population I come across in the USA is a very health conscious one. They avoid eating too much of oily food or sweets for the sake of their good health. When I realized that some of our friends even avoid eating red meat, coconut (a vital part of the South Indian staple [...]

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