Do you eat a lot of flavored chips? I understand that many people consciously avoid eating French fries and potato wafers which is their natural favorite simply our health awareness. But many of them still enjoy tortillas and cheetos without much thought. Do you think they are doing right by doing so?
MSG, Monosodium glutamate, can [...]
One feels that as long as human life goes on earth, life will be guided by myths and senseless beliefs. The origins of these myths are unknown but they are everywhere, without any distinction of caste, age or race.
It is generally taken and spread that low fat foods help weight loss. It is not the [...]
Be aware!
Surveys say that in America half of the money is spend on lunching or dining out. And hamburger is the most favored fattening food served and eaten by the crowd. By 2006, about 31% of the US population were suffering from obesity and other health risks. A good forty percent of the US residents [...]
I know exactly what you are thinking. “Hey, that’s news to me!”
Many of us are frustrated. We are longing for a change in our weighing scale as we weigh ourselves religiously once every week. We have been doing all sorts of exercises and we have been eating right with low calorie and all fruits. Yet, [...]
