Aparna K V on May 28th, 2009

  Don’t we all eat junk food however many health blogs we write or read? Junk foods are very tempting and it is very difficult to keep your finger off from the finger chips you bought for your child.
Junk foods are the main culprits behind obesity and other health problems of the generation. Yet, what [...]

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Aparna K V on March 20th, 2009

It’s spring time! A season of vibrant colors when plant life comes back to earth in full bloom.
Have you already made plans for spring? Here is a quick idea. Plan a weight loss program at home all by yourself with nothing else but fruits.
In India, the onset of summer is marked by a jubilant [...]

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Aparna K V on March 14th, 2009

You can’t deny that our eating habits are affected when you are happy or stressed out. You either start losing too much of weight or gain a lot as you feel the grind. Let’s see how we can control ourselves and our diet patterns to keep stress from affecting our body weight.

Are you overeating? You [...]

Continue reading about Weight Gain and Life’s Roller Coaster

Aparna K V on February 23rd, 2009

Technorati Tags: weight loss
I don’t think I am wrong when I say that weight loss is crazy. Once you are obsessed with the idea of losing weight you cannot let go off it. You do all kinds of things to shed every single pound. But dear readers, watch out for frauds. Not all the weight [...]

Continue reading about Weight Loss Warning